Our team of licensed clinicians specializes in treating insomnia and other sleep disorders. With years of experience and specialized training in Cognitive Behavioral Therapy for Insomnia, our clinicians are dedicated to helping you achieve better sleep and improved quality of life.
Insomnia specialist
Specialities: Insomnia, Anxiety, Self Esteem, Depression
Approaches: Cognitive Behavioral Therapy, Motivational Interviewing
Maureen Gebhardt is a Licensed Independent Clinical Social Worker who works with young adults and individuals across the lifespan on a range of issues, including addiction, depression, anxiety, relationship challenges, and work stress. She uses evidence-based techniques and a holistic, integrated mental and physical health approach to help clients manage and improve their wellbeing. Maureen has completed specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), equipping her to help clients struggling with sleep difficulties. She is committed to creating a safe, supportive, and nonjudgmental space where clients can build on their strengths, develop practical tools for resilience, and take meaningful steps toward the life they want.
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Insomnia specialist
Specialities: Insomnia, Anxiety, Substance Abuse
Approaches: Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing
Eneida Qirko is a licensed mental health counselor with over 15 years of experience working with children, teens, and adults who are navigating a wide range of mental health concerns, including anxiety, depression, PTSD, relationship stress, life transitions, body image concerns, ADHD, ASD, and mood and personality disorders. She uses evidence-based approaches such as CBT, DBT, ACT, mindfulness, EMDR, and trauma-focused therapies, tailoring treatment to each client’s unique needs. Eneida brings a broad clinical perspective informed by her work in outpatient mental health clinics, emergency departments, private practice, court systems, schools supporting students with ASD, and substance use treatment settings. She has also completed specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), allowing her to support clients with evidence-based strategies to improve sleep alongside their mental health goals.
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Cognitive Behavioral Therapy for Insomnia Speciaist
Christine Ashmore, LICSW, is a licensed clinical social worker with 30 years of experience as a clinician. Her approach to therapy is very client-driven. She often employs CBT and evidence-based practices but sometimes clients need empathic listening and lots of rapport building before we can get to CBT. Christine has received additional training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and enjoys helping clients achieve improved sleep.
Book with ChristineOur specialists are ready to help you overcome insomnia and achieve restful, restorative sleep.
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