Our team of licensed clinicians specializes in treating insomnia and other sleep disorders. With years of experience and specialized training in Cognitive Behavioral Therapy for Insomnia, our clinicians are dedicated to helping you achieve better sleep and improved quality of life.
Cognitive Behavioral Therapy for Insomnia Speciaist
Christine Ashmore, LICSW, is a licensed clinical social worker with 30 years of experience as a clinician. Her approach to therapy is very client-driven. She often employs CBT and evidence-based practices but sometimes clients need empathic listening and lots of rapport building before we can get to CBT. Christine has received additional training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and enjoys helping clients achieve improved sleep.
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Cognitive Behavioral Therapy for Insomnia Speciaist
Erica is a compassionate and experienced therapist dedicated to helping individuals overcome chronic insomnia and improve their overall well-being. Specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I), she combines evidence-based sleep interventions with personalized counseling to address the thoughts, behaviors, and stressors that disrupt sleep. Erica’s approach is collaborative and client-centered, empowering patients to build sustainable sleep habits, reduce nighttime wakefulness, and regain restorative rest.
Coming soonOur specialists are ready to help you overcome insomnia and achieve restful, restorative sleep.
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