Phone: (617) 996-1344 | Fax: (339) 201-3413

Meet Our Sleep Specialists

Our team of licensed clinicians specializes in treating insomnia and other sleep disorders. With years of experience and specialized training in Cognitive Behavioral Therapy for Insomnia, our clinicians are dedicated to helping you achieve better sleep and improved quality of life.

Nancy Benson

Nancy Benson, M.A., LMHC, NCC

Cognitive Behavioral Therapy for Insomnia Speciaist

Nancy is a highly experienced licensed mental health counselor specializing in the treatment of chronic insomnia. With over 16 years of clinical experience, Nancy brings expertise in Cognitive Behavioral Therapy for Insomnia (CBT-I), anxiety, depression, and crisis counseling.

She takes a compassionate, evidence-based approach, working with a wide range of patients to create personalized strategies that restore healthy sleep patterns. Known for her warm, supportive style and ability to build strong therapeutic relationships, Nancy partners with clients to develop practical tools, foster resilience, and achieve lasting improvements in sleep and overall well-being.

Erica Langlois

Erica Langlois, LCSW

Cognitive Behavioral Therapy for Insomnia Speciaist

Erica is a compassionate and experienced therapist dedicated to helping individuals overcome chronic insomnia and improve their overall well-being. Specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I), she combines evidence-based sleep interventions with personalized counseling to address the thoughts, behaviors, and stressors that disrupt sleep. Erica’s approach is collaborative and client-centered, empowering patients to build sustainable sleep habits, reduce nighttime wakefulness, and regain restorative rest.

Ready to Improve Your Sleep?

Our specialists are ready to help you overcome insomnia and achieve restful, restorative sleep.

Book An Appointment Today