Cognitive Behavioral Therapy for Insomnia Specialist
Specialities: Insomnia, Anxiety, Grief, Divorce, Family, Trauma and PTSD
Approaches: Cognitive Behavioral Therapy, Internal Family Systems
Christine Ashmore, LICSW, is a licensed clinical social worker with 30 years of experience as a clinician. Her approach to therapy is very client-driven. She often employs CBT and evidence-based practices but sometimes clients need empathic listening and lots of rapport building before we can get to CBT. Christine has received additional training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and enjoys helping clients achieve improved sleep.
Book with Christine