Pricing

We accept major insurance providers such as Blue Cross Blue Shield, Harvard Pilgrim Health Care, Optum Behavioral Health, Beacon Health Options, Magellan Health. 

The effects of Cognitive Behavioral Therapy for Insomnia (CBT-i) can typically be noticed within a few weeks to a couple of months. Individuals often experience improvements in sleep quality and patterns as they apply techniques like sleep hygiene and behavioral changes consistently.

Our physical location is at 1 Washington Mall, #1414, Boston, MA 02108. However, we offer telehealth consultations to patients throughout MA, ensuring accessible healthcare services regardless of location.

Currently, we have a waitlist for new patients. We suggest leaving your contact information, and we will notify you promptly when appointment slots become available.